Built for
desk workers.
If you sit 6+ hours a day, your body is paying the price. Get personalized 5-minute stretching routines designed specifically for sedentary professionals.
-40%
Pain Reported
12 Day
Streak
Sitting 8 hours a day? Here's what's happening to your body.
Every year at your desk brings you closer to permanent damage. These aren't just aches—they're chronic injuries waiting to happen.
Herniated Discs
Years of desk sitting compress your spine—leading to surgery.
Chronic Sciatica
Sedentary work causes permanent nerve damage in your lower back.
Neck Strain
Forward head posture = chronic pain and tension headaches.
Muscle Atrophy
Your glutes & core weaken with every hour you sit.
Prevent these risks in 5 minutes a day
Backed by Science
The "micro-break" method is clinically proven to reverse sedentary damage in office workers.
Built for desk-specific pain.
Designed exclusively for the injuries desk workers face. Select exactly where sitting hurts you—neck from screen glare, lower back from poor posture, shoulders from tension—and get targeted relief.
Office-friendly. Desk-compatible.
Designed for real desk workers with back-to-back meetings. No gym clothes, no floor mats required. Just 5 minutes between Zoom calls.
Simple Process
Join Desk Workers Taking Action
Limited early bird pricing — only for the first 100 sedentary professionals.
Free Waitlist
Get notified when we launch.
- Launch notification
- Monthly tips & updates
Early Bird
6 months full access
Lock in this price before we launch.
- Full app access
- All stretch routines
- Progress tracking
- Early supporter badge
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